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January 30, 2013 by

Ankle Sprains – Are often benign and get better on there own. Or do they? The incidence of people re spraining their ankle after an ankle sprain is very high compared to those that receive treatment. Why is this? because after an ankle sprain you may be left with a slight lack of movement, strength and balance that you are unaware of until it is too late! Don’t wait to do it again, prevent it today!

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